KESHU.YOGA
Yoga. Medicine. Nature. Ayurveda. Life.
IN THE EMBRACE OF YOGA
Let's stop the mind, no one is judging us. Let's find our true nature.
It's not just exercise.
It's not just strength training.
It's not just stretching.
Yoga is everything.
It's the way we look at the world.
It is the connection of our thoughts, body, nature.
It is the perception of everything that happens in us and around us.
Yoga is life.
It teaches us to be like a rainbow.
Like a clear substance that can take on any color.
We are independent, free, adaptable.
We are happy exactly where we are.
Yoga is a kind way to experience life differently.
CO TI MŮŽE KESHU YOGA PŘINÉST
A co najdeš uvnitř?
Indická jóga
✧ Hatha, Ashtanga, Jivamukti, Yin & Vinyasa Yoga
✧ inspirace mou cestou do Indie
✧ pranájáma
✧ medicínský vhled do anatomie
✧ technika pozic
Yogalates
✧ funkční propojení pilates a jógy
✧ viditelné výsledky
✧ technika držení těla
✧ posílení a tvarování
Meditace
✧ mindfulness meditace (Oxford)
✧ meditace z Indie
✧ každodenní praxe
✧ pro začátečníky i pokročilé
Yoga. Medicine. Nature. Ayurveda. Life.
Buď součástí komunity
༶ Neomezený přístup ke všem videím
༶ Nové lekce každý měsíc
༶ Bez reklam, bez rušení
༶ Přístup z mobilu i počítače
༶ Komunita pro Tebe
༶ Individuální péče a konzultace se mnou
What I'm creating right now
Between studying medicine, spending time with my family, and taking yoga classes, I try my best to create yoga videos.
My dream is to be able to offer you online lessons so that you can create your own safe environment anytime and anywhere.
Your
